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Plant reasons for Omega 3 include flaxseed oil, what is cbd oil, soybeans, navy beans, walnuts and tofu (soy protein). Plant sources contain ALA a long chain fatty acids that disintegrates into DHA and EPA to be utilized by the bodily. It is considered an indirect source and may not be as effective as fish or fish oil which are direct causes.
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We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and cholesterol (although sugar and refined carbs contribute to high cholesterol as well).
Prop 110 is about state trust lands. A vote «yes» allows «the sale or lease of state trust land without auction preserve military installations and operations.» A vote «no» will keep current laws about state trust lands comparable.
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