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Braggs Liquid Aminos — this is actually a substitute for soy gravy. It’s a liquid protein concentrate derived from soybeans, has naturally occurring sodium and works on any recipe that includes soy sauce, dressings, sauces and marinades among people today. Find it at Whole Food’s or whole foods stores.
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Thyroid is the master metabolic regulator. Its malfunctioning results in a gamut of problems like depression, anxiety, infertility, pregnancy complications, dry skin and hair, high cholesterol, heart trouble, joint pain and menstrual irregularities. Consume cabbage, sweet potato, corn and pearl millet increase thyroid up and running.
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